Ashtanga Yoga (Thursdays)


  • July 4, 2019 - August 29, 2019
    6:30 pm - 7:45 pm

Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength and flexibility and release your stress. This is an intermediate level class for students with some yoga experience. Thursdays, July 4- August 29, 2019 (9 weeks) Time: 6:30 – 7:45 (more…)

RDT Summer camp


  • August 19, 2019 - August 23, 2019
    8:00 am - 5:00 pm

All prior years it has been a huge success, and now 3rd year in a row we are happy to have RDT in Whyte Ridge during summer. Registration form and all additional information is available on RDT website – http://rdtminisoccer.com/wp/summer-camp/ The RDT – Mini Soccer League Summer Camp is designed for soccer enthusiasts between the age of 7 (more…)

Ashtanga Yoga (Thursdays and Sundays)


  • September 5, 2019 - December 5, 2019
    10:00 am - 7:45 pm

Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength and flexibility and release your stress. This is an intermediate level class for students with some yoga experience. Thursday’s (6:30-7:45 pm) – September 5 – December 5 (14 weeks) Time: (more…)

Women and Weights (Mondays)


  • September 9, 2019 - December 9, 2019
    8:00 pm - 9:00 pm

Resistance training for women is an important way to improve your physical and mental health! Build strength and confidence in this class, designed to improve muscular and cardiovascular strength that can tone the body and increase your metabolism. Using a variety of equipment, this is a challenging class where you are in charge of how (more…)

Fit 4 Two® Baby Free Bootcamp


  • September 11, 2019 - October 30, 2019
    7:30 pm - 8:30 pm

All our instructors are: Manitoba Fitness Council Registered Certified Pre and Postnatal Fitness Specialists Fit 4 Two® Trained Description Baby-Free Bootcamp is the perfect solution for moms who have gone back to work or who simply prefer a baby-free evening workout. Benefit from the continued camaraderie of fellow moms as your instructor motivates you through (more…)

Zumba (Wednesdays)


  • September 25, 2019 - December 4, 2019
    6:00 pm - 7:00 pm

Ditch the workout, join the party! Zumba is a Latin-inspired dance-fitness class that uses music and choreographed steps to form a fitness party atmosphere. Each class provides a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. All fitness levels are welcome. The passionate and explosive Latin and international music rhythms (more…)