Spring Session of Early AM Bootcamp (Wed & Fri)

  • March 6, 2019 - April 26, 2019
    5:45 am - 6:45 am

Shake off the winter blues and come join us for the Spring Session of Early AM Bootcamp! Classes are circuit-based and will include some cardio, some strength conditioning and some High Intensity Interval Training. Please do not be put off by the term High Intensity….we can adjust exercises to suit your level of fitness. Challenge (more…)

Zumba (Wednesdays)

  • March 27, 2019 - May 29, 2019
    6:00 pm - 7:00 pm

Ditch the workout, join the party! Zumba is a Latin-inspired dance-fitness class that uses music and choreographed steps to form a fitness party atmosphere. Each class provides a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. All fitness levels are welcome. The passionate and explosive Latin and international music rhythms (more…)

Women and Weights (Mondays)

  • April 1, 2019 - April 29, 2019
    8:00 pm - 9:00 pm

Resistance training for women is an important way to improve your physical and mental health! Build strength and confidence in this class, designed to improve muscular and cardiovascular strength that can tone the body and increase your metabolism. Using a variety of equipment, this is a challenging class where you are in charge of how (more…)

Ashtanga Yoga (Thursdays)

  • April 4, 2019 - June 20, 2019
    6:30 pm - 6:45 pm

Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength and flexibility and release your stress. Great for all levels. Thursdays, April 4- June 20, 2019 Time: 6:30 – 7:45 pm Cost: $155 Drop in: $15 Contact liakruger@yahoo.com to register or for more (more…)

Level 1 Yoga with Bev/Judy (Tuesdays)

Event Phone: 204 488 7133

  • April 9, 2019 - June 11, 2019
    6:30 pm - 7:30 pm

A gentle Yoga class for people looking to improve their overall well-being, suitable for beginners.  Props are used to support students to help achieve proper alignment in the poses.  Beginners are welcome. Yoga is a journey!  Join us and have fun while doing something for yourself.  Reduce Anxiety and Stress, restore and improve sleep. Yoga mat is required but props (more…)

My Gym Mobile Classes

  • April 28, 2019 - June 23, 2019
    9:00 am - 10:30 am

… coming to Whyte Ridge Community Centre After lots of interest was expressed by parents of young children at the Winter Carnival, My Gym is bringing their Mobile class to Whyte Ridge Community Centre on Sunday mornings starting in April!!!  The classes offered will be: Younger Ages Class (age 6 weeks to 5 years) Emphasis (more…)

Movie & Craft event

  • May 5, 2019
    1:00 pm - 4:00 pm

Sunday May 5th, 1:00 PM – 4:00 PM 170 Fleetwood Road 1:00 PM – 2:00 PM : Fun Mother’s Day themed crafts. 2:00 PM – 4:00 PM : Special screening of a fun family movie for everyone. Canteen will be open for purchase of snacks and refreshments! SIGN – UP OPEN UNTIL FRIDAY MAY 3RD, (more…)

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