Ashtanga Yoga (Thursdays and Sundays)

  • April 2, 2020 - June 25, 2020
    6:30 pm - 7:45 pm

Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength and flexibility and release your stress. This is an intermediate level class for students with some yoga experience. Thursday’s (6:30-7:45 pm) April 2 – June 25 (13 weeks) Cost: $169 (more…)


Zumba (Wednesdays)

  • April 15, 2020 - June 17, 2020
    6:00 pm - 7:00 pm

Ditch the workout, join the party! Zumba is a Latin-inspired dance-fitness class that uses music and choreographed steps to form a fitness party atmosphere. Each class provides a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. All fitness levels are welcome. The passionate and explosive Latin and international music rhythms (more…)