Fit 4 Two® Baby Free Bootcamp

Fit 4 Two® Baby Free Bootcamp

  • September 11, 2019 - October 30, 2019
    7:30 pm - 8:30 pm
All our instructors are:
Manitoba Fitness Council Registered
Certified Pre and Postnatal Fitness Specialists
Fit 4 Two® Trained

Description

Baby-Free Bootcamp is the perfect solution for moms who have gone back to work or who simply prefer a baby-free evening workout.
Benefit from the continued camaraderie of fellow moms as your instructor motivates you through an intense full-body bootcamp. Baby-Free Bootcamp includes a variety of drills that focus on strength, power, agility, balance, cardio and core.

Women must be ‘body ready’ for this advanced class. This means that you have been exercising 3-6 days a week (cardio and strength training) for at least 8 weeks, be injury free and not have diastasis recti.

We welcome moms of babies, tots, preschoolers, school-aged children and beyond. Come on out and join us! You deserve it!

Dates

Wednesdays 7:30-8:30 pm

Session One:

Sept 11- October 30, 2019.
cost $104 (+ GST tax) for 8 classes  or $15 drop in

Session Two:

Nov 6- December 11, 2019
cost $78 (+ GST tax) for 6 classes or $15 drop in

Session Three:

Jan- April TBC

Come exercise with the camaraderie of other mamas!
Details: Aileen@fit4two.ca or www.fit4two.ca

Venue:  

Address:
170 Fleetwood road, Winnipeg, Manitoba, Canada, R3Y 1R3

Communications Director and website admin for Whyte Ridge CC in Winnipeg, Manitoba