Spring Session of Early AM Bootcamp (Wed & Fri)
Bootcamp and weights

Spring Session of Early AM Bootcamp (Wed & Fri)

  • March 6, 2019 - April 26, 2019
    5:45 am - 6:45 am

Shake off the winter blues and come join us for the Spring Session of Early AM Bootcamp!

Classes are circuit-based and will include some cardio, some strength conditioning and some High Intensity Interval Training. Please do not be put off by the term High Intensity….we can adjust exercises to suit your level of fitness. Challenge your muscles in different ways, improve muscular strength, cardio capacity and get an AWESOME start to your day!

Wednesdays & Fridays
Days: March 6, 8, 13, 15, 20, 22 (NO CLASSES OVER SPRING BREAK), April 3, 5, 10, 12, 17, 24, 26 (NO CLASS ON GOOD FRIDAY)
Time: 5:45 – 6:45 АМ
Cost: $130

To register please email:   erin_wilmot@hotmail.com

Venue:  

Address:
170 Fleetwood road, Winnipeg, Manitoba, Canada, R3Y 1R3