Whyte Ridge Community Centre
Serving Whyte Ridge residents and surrounding area
Fall Session of Early AM Bootcamp
- September 5, 2018 - November 2, 2018
5:45 am - 6:45 am
Classes will include some cardio, some strength conditioning and some High Intensity Interval Training. Please do not be put off by the term High Intensity….we…
- September 5, 2018 - November 2, 2018
Ashtanga Yoga (Thursdays)
- September 6, 2018 - December 6, 2018
6:30 pm - 7:45 pm
Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength…
- September 6, 2018 - December 6, 2018
Yoga with Bev (Tuesdays)
- September 11, 2018 - November 13, 2018
6:30 pm - 7:45 pm
A gentle Yoga class for people looking to improve their overall well-being. Props are used to support students to help achieve proper alignment in the poses.…
- September 11, 2018 - November 13, 2018
Zumba (Wednesdays)
- September 26, 2018 - December 12, 2018
6:00 pm - 7:00 pm
Ditch the workout, join the party! Zumba is a Latin-inspired dance-fitness class that uses music and choreographed steps to form a fitness party atmosphere. Each class…
- September 26, 2018 - December 12, 2018
Women and Weights (Mondays)
- October 1, 2018 - December 10, 2018
8:00 pm - 9:00 pm
Resistance training for women is an important way to improve your physical and mental health! Build strength and confidence in this class, designed to improve…
- October 1, 2018 - December 10, 2018