Next Session of Early AM Bootcamp (May 8th – June 23)

  • 2017-05-08 - 2017-06-23
    05:45 - 06:45

Early AM Bootcamp

The next session of this Bootcamp starts Monday, May 8th!!! 

Classes are circuit-based and will include some cardio, some strength conditioning and some High Intensity Interval Training. Please do not be put off by the term High Intensity….we can adjust exercises to suit your level of fitness. Challenge your muscles in different ways, improve muscular strength, cardio capacity and get an AWESOME start to your day!  Once it gets warmer and lighter, we will be taking some classes outside to enjoy the fresh morning air.

Class time:  5:45 am – 6:45 am

Dates

May 8, 10, 11  (Monday, Wednesday, Thursday)

May  15, 17, 19 (Monday, Wednesday, Friday)

May 24, 25 (Wednesday, Thursday)

May 29, 31, June 2 (Monday, Wednesday, Friday)

June 5, 7, 9 (Monday, Wednesday, Friday)

June 12, 14, 16 (Monday, Wednesday, Friday)

June 19, 21, 23 (Monday, Wednesday, Friday)

Cost:   2 classes/week (14 classes for this session)  $140

3 classes/week (20 classes for this session)  $180

To register please email:   erin_wilmot@hotmail.com

Venue:  

Address:
170 Fleetwood road, Winnipeg, Manitoba, Canada, R3Y 1R3