Zumba (Wednesdays)


  • March 27, 2019 - May 29, 2019
    6:00 pm - 7:00 pm

Ditch the workout, join the party! Zumba is a Latin-inspired dance-fitness class that uses music and choreographed steps to form a fitness party atmosphere. Each class provides a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. All fitness levels are welcome. The passionate and explosive Latin and international music rhythms (more…)

Ashtanga Yoga (Thursdays)


  • April 4, 2019 - June 20, 2019
    6:30 pm - 6:45 pm

Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength and flexibility and release your stress. Great for all levels. Thursdays, April 4- June 20, 2019 Time: 6:30 – 7:45 pm Cost: $155 Drop in: $15 Contact liakruger@yahoo.com to register or for more (more…)

Level 1 Yoga with Bev/Judy (Tuesdays)

Event Phone: 204 488 7133


  • April 9, 2019 - June 11, 2019
    6:30 pm - 7:30 pm

A gentle Yoga class for people looking to improve their overall well-being, suitable for beginners.  Props are used to support students to help achieve proper alignment in the poses.  Beginners are welcome. Yoga is a journey!  Join us and have fun while doing something for yourself.  Reduce Anxiety and Stress, restore and improve sleep. Yoga mat is required but props (more…)

Ashtanga Yoga (Thursdays)


  • July 4, 2019 - August 29, 2019
    6:30 pm - 7:45 pm

Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength and flexibility and release your stress. This is an intermediate level class for students with some yoga experience. Thursdays, July 4- August 29, 2019 (9 weeks) Time: 6:30 – 7:45 (more…)

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