We’re thrilled to have you here and excited to help you on your fitness journey! Whether you’re here to build strength, increase endurance, or just have fun while staying active, our classes are designed to challenge and inspire you every step of the way.
Our expert trainers are here to guide and support you in achieving your fitness goals—no matter where you’re starting from. Get ready to push your limits, break a sweat, and feel the power of progress!
If you have any questions please contact the Recreation Programming Manager at programming@whyteridge.ca
To view the course of your interest, select one of the following:
Gentle Yoga with Lia
Ashtanga Yoga with Lia
The 55 Strength Class with Fifty 5 Fitness
The 55 Balance Class with Fifty 5 Fitness
Wilderness Hike & Skills Program with Candace
Essential Pilates with Cherise
Discover the benefits of an Essential Pilates program now offered at Whyte Ridge community center. The programs is designed for beginners and those looking to strengthen their foundation. We will focus on improving posture, flexibility, and core strength through mindful movements and breathwork. You’ll learn the key principles of Pilates, which promote better alignment, balance, and stability while enhancing overall body awareness. Whether you’re new to exercise or looking to build a strong foundation for your fitness journey, our Essential Pilates program will help you develop strength and flexibility at your own pace in a supportive and welcoming environment.
Led by a Stott Pilates instructor with extensive experience in Pilates, group fitness, yoga, and Yogalates, this Essential Pilates program is designed to guide you safely and effectively. With a deep understanding of body mechanics and movement, our instructor will provide personalized attention to help you progress confidently, whether you’re a beginner or looking to deepen your practice.
Registration packages will be available with and without equipment.
This course will introduce basic line dance steps. Easy choreography, moderate tempos and lots of repetition will get you moving to all kinds of music while learning basic line dance skills and terminology. This class is designed both for new dancers with little or no experience and for experienced dancers who just want to keep things simple and fun. Dances taught will be mostly absolute beginner and easy beginner without a lot of turns, tags & restarts. There may be some higher-level dances taught on occasion to challenge you just a little bit. (classic or popular line dances).
April 14 – June 9, 2025 (8 weeks – No session May 19th)
Mondays 1:15 – 2:15pm
Cost: $55.00
Drop-in Fee: $12.00 if the class is not full
Location: Whyte Ridge Community Centre (170 Fleetwood Rd)
Registration is now open. Click Register Now to register for 2024-25 Adult Programs & Activities (Division – Line Dance) through RAMP Interactive. New users will be asked to create an account.
Zumba Gold with Candace
This class is designed for individuals looking for a fun, low-impact way to stay active without fast or intense movements. Zumba Gold combines easy-to-follow dance routines with a variety of music genres, from country and Top 40 hits to Latin rhythms, making it a joyful experience for everyone.
We’ll focus on gentle movements that promote mobility, coordination, and overall well-being. The class will conclude with light strength exercises and stretches, ensuring you leave feeling refreshed, energized, and comfortably stretched out. It’s a great way to stay active, enjoy music, and have fun—no dance experience needed!
April 15 – June 17, 2025 (10 weeks)
Tuesdays 1:00 – 2:00 pm
Cost: $110.00
Drop-in Fee: $15.00 if the class is not full
Location: Whyte Ridge Community Centre (170 Fleetwood Rd)
Registration is now open. Click Register Now to register for 2024-25 Adult Programs & Activities (Division – Zumba) through RAMP Interactive. New users will be asked to create an account.
Stretch & Relax with Candace
Take a break from your day and treat yourself to Stretch & Relax at Whyte Ridge Community Center! Imagine stretching your body to soothing, relaxing music as you gently move through exercises designed to promote joint mobility, release muscle tension, and bring a deep sense of calm to your mind and nervous system.
We’ll start with a quick moment to center yourself, then flow into full-body stretches using chairs and walls to support your movements. You’ll feel the tension melt away as we guide you through stretches that improve flexibility with ease. To finish, we’ll wrap up with a gentle relaxation session that leaves you refreshed, relaxed, and ready to take on the rest of your day.
Perfect for those who want a fun and easy way to stay active and flexible while feeling totally at ease, Stretch & Relax offers the perfect combination of movement and tranquility.
April 15 – June 17, 2025 (10 weeks)
Tuesdays 2:15 – 3:15 pm
Cost: $110.00
Drop-in Fee: $15.00 if the class is not full
Location: Whyte Ridge Community Centre (170 Fleetwood Rd)
Registration is now open. Click Register Now to register for 2024-25 Adult Programs & Activities (Division – Fitness) through RAMP Interactive. New users will be asked to create an account.
Gentle Yoga with Lia
In this gentle yoga class, we will be focusing on releasing tension in the body and well as increasing mobility and strength. Props will be used to help us achieve proper alignment in the poses. This class is great for all levels.
April 10 – June 19, 2025 (10 weeks)
Thursdays – 5:45 pm – 6:45 pm
Cost: $155 in person, $145 online
Drop in if space is available ($18)
Location: Whyte Ridge Community Centre
Contact liakruger@yahoo.com directly to register or for more info.
Ashtanga Yoga with Lia
Ashtanga yoga is an energetic class, linking breath with movement as we flow through a set sequence of poses. This class will improve your strength and flexibility and release tension. This class is good for those with some yoga experience.
April 3 – June 19 2024 (11 weeks – no class May 1st)
Thursdays, 7:00 pm – 8:15 pm
Cost: $170 in person, $160 online
Drop-in space available for $18
Location: Whyte Ridge Community Centre
Contact liakruger@yahoo.com directly to register or for more info.
The 55 Strength Class with Fifty 5 Fitness
The 55 Strength class consists of functional fitness circuit training designed to build muscular strength.
Clients can expect to take part in multiple strength circuits designed specifically for women 55+. The
class includes a combination of lower and upper body strength exercises, short bursts of non-impact
cardio, core work, mobility exercises and stretching.
LEVEL: Beginner to advanced fitness levels
https://www.fifty5fitness.com/ for membership prices if interested in taking classes at both
Whyte Ridge Community Centre and Fifty 5 Fitness studio location, 8-960 Lorimer Blvd.
Location: Whyte Ridge Community Centre (170 Fleetwood Rd)
The 55+ Balance Class with Fifty 5 Fitness
The 55+ Balance class consists of non-impact cardio, mobility work, lower and upper body strength
training, balance exercises, core exercises, and stretching. Clients can expect a wide variety of
movement that can be modified to accommodate any fitness level. The 55+ Balance class is the building
block for all other Fifty 5 Fitness classes. LEVEL: Beginner to advanced fitness levels.
LEVEL: Beginner to advanced fitness levels
https://www.fifty5fitness.com/ for membership prices if interested in taking classes at both
Whyte Ridge Community Centre and Fifty 5 Fitness studio location, 8-960 Lorimer Blvd.
Location: Whyte Ridge Community Centre (170 Fleetwood Rd)
Embark on an exciting 4-week journey designed to ignite your passion for the great outdoors! Candace Csordas’ Wilderness Hike & Skills Program uniquely blends invigorating guided hikes with practical, hands-on survival skills training, creating an experience that’s perfect for beginners and seasoned adventurers alike.
April 15 – May 3, 2025 (4 weeks)
Tuesdays, 7:15 – 9:15 pm
Cost: $100
*Prompt attendance is required as each session will start with the hike.
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Survival Basics:
Master the essential techniques you need in the wild—from fire-starting and constructing improvised shelters to managing water resources and learning effective signaling methods for emergencies. -
Gear & Safety:
Discover how to assemble your personal hiking toolkit and understand the purpose and proper use of each item. We’ll share best practices for staying safe while enjoying nature’s beauty. -
Trail Navigation:
Improve your navigational skills with practical lessons in map reading, compass use, and natural landmark identification. All this knowledge is integrated into a scenic 3km hike that showcases the local beauty of our area.
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Weekly Sessions:
Every week, a 45-60 minute guided hike paired with a focused survival skills lesson. Each session is designed to build your confidence and competence in outdoor survival. -
Interactive Learning:
Candace’s program is more than just a hike and skill building—it’s an interactive learning experience. She makes it fun and easy to learn! Enjoy detailed resources, engaging handouts, and interactive quizzes that reinforce each skill, ensuring you can apply what you learn in real-life situations. -
A Community Experience:
Candace brings her program specifically to Whyte Ridge Community Center, as this program is about more than just survival skills. It’s a chance to connect with like-minded individuals, share experiences, and build a supportive community of outdoor enthusiasts to enjoy hiking in the wild year round.
Registration is now open. Click Register Now to register for 2024-25 Adult Programs & Activities (Division – Outdoors) through RAMP Interactive. New users will be asked to create an account.
For any questions and updates, please contact programming@whyteridge.ca
Important: Before participating in events or activities offered by WRCC, make sure that you have read Terms and Conditions document.