Fitness and Arts Classes

WRCC offers a number of group classes and programs to everyone. With the implementation of the new registration, all current programs can be found on the Events page. We will continually update this page with general information only. For Children or Teens Programming, please also check out our Children’s Programs page.

If you have any questions please contact WRCC Programming Director at programming@whyteridge.ca


Fall 2023 Fitness Classes: Karate, Hatha Flow Yoga, Gentle Yoga, Ashtanga Yoga, Badminton, Corn hole, and Table Tennis.

Shotokan Karate Programing

All levels/ Regular, ages 8+ – adults
Mondays 6:45 – 7:45 PM
September 11-October 30, 2023
Cost: $99 (includes uniform $50 value)

Tinger Tigers, ages 4-7yrs
Monday 6:00-6:40pm
September -December
Cost: $160 (includes $50 uniform)

For more information or to register, go to Shotokan Karate Do Academy

phone: 204-898-6170


Hatha Flow Yoga with Cathy

Hath Flow Yoga classes focus on moving from pose to pose linking movement with the breath. It is an energizing and uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies vital organs, and allows you to experience a state of deep relaxation. Classes are designed primarily for those who have practiced yoga previously. Cathy is a 200 RYT Hour Hatha Flow-Ashtanga Influence Yoga Teacher as well as a certified 50-Hour Yin Yoga and 50-Hour Restorative Yoga Teacher.

Tuesdays, 7:00 pm – 8:00 pm or 8:15 – 9:15 pm
September 19 – October 19 (7 weeks) and November 7 – December 19 (7 Weeks)
Cost: $120 for 7 weeks
Drop in if space is available ($25)

Contact www.cathyjamanyoga.com to register or for more info.


Gentle Yoga with Lia

In this gentle yoga class, we will be focusing on increasing flexibility and strength as well as releasing tension in the body. We will use props to help us achieve proper alignment in the poses. This class is great for all levels.

Thursdays 5:45-6:45pm
October 19-  December 9th (8 weeks)
Cost: $124 in person, $116 online
Drop in if space is available ($18)

Contact liakruger@yahoo.com to register or for more info.

 

Ashtanga Yoga with Lia

Ashtanga yoga is an energetic class, linking breath with movement as we flow through a set sequence of poses. This class will improve your strength and flexibility and release tension. This class is good for those with some yoga experience.

This session has no classes between Sept 28 and October 18th. Let me know if you’d rather join the class starting in October.

Thursdays, 7:00 pm – 8:15 pm
September 7 – 28th, October 19 – December 7th (12 weeks total)
Cost: $180 in person, $168 online
Drop-in space is available for $18

Contact liakruger@yahoo.com to register or for more info.


Badminton

This is a beginner-intermediate level Youth and Adult program for ages 14+. Parents are welcome to join their youth in the class.

Location: Pacific Junction School
Mondays 8:00 pm – 9:30 pm
September 18 – December 18 (subject to change based on gym availability)
Cost: $120

To register or for more information please visit www.whyteridge.ca/sports/badminton


Corn Hole League
-Cancelled for fall 2023-

This NEW corn hole recreational league will feature a round robin style tournament where players will challenge others in the community. Join as a team of 2 or as an individual.  We are actively looking for facilitators for this program,  please visit our events page for more details.

Fridays 6:30 – 8:30 pm
October 6 – December 8 (10 weeks)
Cost: $20 per player

To register of for more information please visit the Cornhole Event page. 


Table Tennis
– Cancelled for fall 2023-

WRCC is now offering Table Tennis starting October 5!
Register individually or as a team of 2 players to compete over 10 weeks!

10-week program
October 5 – December 14, 2023
Thursdays 8:15pm-10:00pm

Cost:
$40 / team of 2 for the 10 weeks
$20 /person 10 weeks
*Register a team of 2 before october 5 and receive a discount of the amount of $30 per pair*

For any questions and updates, please contact programming@whyteridge.ca


Important: Before participating in events or activities offered by WRCC, make sure that you have read Terms and Conditions document.