Fitness and Arts Classes

WRCC offers a number of group classes and programs to everyone. With the implementation of the new registration, all current programs can be found on the Events page. We will continually update this page with general information only. For Children or Teens Programming, please also check out our Children’s Programs page.

If you have any questions please contact WRCC Programming Director at programming@whyteridge.ca


Winter 2024 Fitness Classes: Karate,  Gentle Yoga,  and Ashtanga Yoga.

 


Shotokan Karate Programming

 

All levels/ Regular, ages 8+ to Adult
Mondays 6:45 pm – 7:45 pm
January 16 – June 17, 2024
Cost: $99 for 2 months + uniform. After 2 months it is $45 per month

Tiny Tigers, ages 4-7 years
Monday 6:00 pm – 6:40 pm
January 16 – June 17, 2024
Cost: $160 (New students for 3 months), $100 (Returning students for 3 months)

Contact shotokankaratedoacademy@hotmail.com or 204-898-6170 for further information.

Registration is taken at Whyte Ridge Community Centre during sessions.

Facebook: https://m.facebook.com/jkambnorth


Hatha Yoga with Cathy

Hatha Flow yoga classes focus on moving from pose to pose linking movement with the breath. It is an energizing and uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs, and allows you to experience a state of deep relaxation. Classes are designed for adults who have some yoga experience. Modifications are shown.

Cathy Jaman is a 200 RYT Hour Hatha Flow- Ashtanga Influenced Yoga Teacher.

As well as a certified 50-Hour Yin Yoga and 50-Hour Restorative Yoga Teacher.

Tuesdays – 7:30 – 8:30 pm. Please arrive 5-10 minutes before class.
April 9 – May 28, 2024 (8 weeks)
Cost: $130.00 or $25 per drop-in (if space is available).
Location: Whyte Ridge Community Centre

To register or for more information please contact Cathy at cathy@cathyjamanyoga.com.

WEBSITE: www.cathyjamanyoga.com

Facebook:  Cathy Jaman Yoga

Instagram: Cathy Jaman Yoga

YouTube: CathyJamanYoga365


Gentle Yoga with Lia

In this gentle yoga class, we will be focusing on releasing tension in the body and well as increasing mobility and strength.  Props will be used to help us achieve proper alignment in the poses. This class is great for all levels.

Thursdays – 5:45 pm – 6:45 pm
April 18 – June 20, 2024 (10 weeks)
Cost: $155 in person, $145 online
Drop in if space is available ($18)

Contact liakruger@yahoo.com to register or for more info.


Ashtanga Yoga with Lia

Ashtanga yoga is an energetic class, linking breath with movement as we flow through a set sequence of poses. This class will improve your strength and flexibility and release tension. This class is good for those with some yoga experience.

Thursdays, 7:00 pm – 8:15 pm
April 4 – June 20, 2024 (13 weeks total)
Cost: $199 in person, $188 online
Drop-in space is available for $18

Contact liakruger@yahoo.com to register or for more info.


For any questions and updates, please contact programming@whyteridge.ca


Important: Before participating in events or activities offered by WRCC, make sure that you have read Terms and Conditions document.