Events

Learn to Skate Program (outdoors)


  • Monday
    2023-01-30
    16:15 - 17:45
  • Monday
    2023-02-06
    16:15 - 17:45
  • Monday
    2023-02-13
    16:15 - 17:45
  • Wednesday
    2023-02-01
    16:00 - 17:30
  • Wednesday
    2023-02-08
    16:00 - 17:30
  • Wednesday
    2023-02-15
    16:00 - 17:30
  • Thursday
    2023-02-02
    17:15 - 17:45
  • Thursday
    2023-02-09
    17:15 - 17:45
  • Thursday
    2023-02-16
    17:15 - 17:45

New 6 week Learn to Skate Program! First find the stage that best suits your current skating level, find the class with your appropriate age and then pick your day and get ready to skate! Please scroll down to the bottom to find this information (scroll down below the registration section). Weather can affect classes … Learn to Skate Program (outdoors)Read More »

Zumba for Kids (ages 6-12)


  • 2023-01-30
    17:00 - 17:45
  • 2023-02-06
    17:00 - 17:45
  • 2023-02-13
    17:00 - 17:45
  • 2023-02-27
    17:00 - 17:45
  • 2023-03-06
    17:00 - 17:45
  • 2023-03-13
    17:00 - 17:45
  • 2023-03-20
    17:00 - 17:45

ZUMBA for KIDS (ages 6-12) Mondays Perfect for our younger Zumba ®  fans! Kids 6-12 years old get the chance to be active and jam out to their favourite music. How It Works Zumba ®  Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural … Zumba for Kids (ages 6-12)Read More »

Shotokan Karate Do Academy: Tiny tigers (Mondays)


  • 2023-01-30
    18:00 - 18:40
  • 2023-02-06
    18:00 - 18:40
  • 2023-02-13
    18:00 - 18:40
  • 2023-02-20
    18:00 - 18:40
  • 2023-02-27
    18:00 - 18:40
  • 2023-03-06
    18:00 - 18:40
  • 2023-03-13
    18:00 - 18:40
  • 2023-03-20
    18:00 - 18:40
  • 2023-03-27
    18:00 - 18:40
  • 2023-04-03
    18:00 - 18:40
  • 2023-04-10
    18:00 - 18:40
  • 2023-04-17
    18:00 - 18:40
  • 2023-04-24
    18:00 - 18:40
  • 2023-05-01
    18:00 - 18:40
  • 2023-05-08
    18:00 - 18:40
  • 2023-05-15
    18:00 - 18:40
  • 2023-05-22
    18:00 - 18:40
  • 2023-05-29
    18:00 - 18:40
  • 2023-06-05
    18:00 - 18:40
  • 2023-06-12
    18:00 - 18:40
  • 2023-06-19
    18:00 - 18:40

Basic introductory karate classes filled with games, exercise and discipline. Ages 4 – 7 Mondays 6:00 – 6:40 PM New student promo $140 for 3months and free uniform. Returning student $100   Instructor: Effered Munoz – 3rd Dan Japan Karate Association Shotokan Karate-Do Academy – Winnipeg South 204-898-6170 Register/Inquiry: shotokankaratedoacademy@hotmail.com … Shotokan Karate Do Academy: Tiny tigers (Mondays)Read More »

Shotokan Karate Do Academy: All Levels (Mondays)


  • 2023-03-06
    18:45 - 19:45
  • 2023-03-13
    18:45 - 19:45
  • 2023-03-20
    18:45 - 19:45
  • 2023-03-27
    18:45 - 19:45
  • 2023-04-03
    18:45 - 19:45
  • 2023-04-10
    18:45 - 19:45
  • 2023-04-17
    18:45 - 19:45
  • 2023-04-24
    18:45 - 19:45
  • 2023-05-01
    18:45 - 19:45
  • 2023-05-08
    18:45 - 19:45
  • 2023-05-15
    18:45 - 19:45
  • 2023-05-22
    18:45 - 19:45
  • 2023-05-29
    18:45 - 19:45
  • 2023-06-05
    18:45 - 19:45
  • 2023-06-12
    18:45 - 19:45
  • 2023-06-19
    18:45 - 19:45
  • 2023-01-30
    18:45 - 19:45
  • 2023-02-06
    18:45 - 19:45
  • 2023-02-13
    18:45 - 19:45
  • 2023-02-20
    18:45 - 19:45
  • 2023-02-27
    18:45 - 19:45

Ages 8 – adults Mondays 6:45 – 7:45 PM New student promo $99 for 2 months and free uniform. After promo $45 per month   Instructor: Effered Munoz – 3rd Dan Japan Karate Association Shotokan Karate-Do Academy – Winnipeg South 204-898-6170 Register/Inquiry: shotokankaratedoacademy@hotmail.com   … Shotokan Karate Do Academy: All Levels (Mondays)Read More »

Winter Badminton skill development (Monday)


  • 2023-01-30
    20:00 - 21:30
  • 2023-02-06
    20:00 - 21:30
  • 2023-02-13
    20:00 - 21:30
  • 2023-02-27
    20:00 - 21:30
  • 2023-03-06
    20:00 - 21:30
  • 2023-03-13
    20:00 - 21:30
  • 2023-03-20
    20:00 - 21:30

This is a beginner-intermediate level Youth and Adult program ages 14+. Parents are welcome to join their children in the class. Classes: Mondays, January 9 – March 20, (10 classes, no class on February 20) Location: gym at Pacific Junction school (Charleswood), 715 Cathcart St, Winnipeg, MB R3R 2M7 Time: 8:00 pm – 9:30 pm … Winter Badminton skill development (Monday)Read More »

Winter Teen Bootcamp (ages 12-17)


  • 2023-01-31
    17:00 - 18:00
  • 2023-02-07
    17:00 - 18:00
  • 2023-02-14
    17:00 - 18:00
  • 2023-02-21
    17:00 - 18:00
  • 2023-02-28
    17:00 - 18:00

1 hr of strength and conditioning. Fun and challenging workouts with a certified personal trainer. No equipment needed, wear comfortable clothing, runners, bring a water bottle and positive energy! All fitness levels are welcome. Tuesdays, 5:00 – 6:00 pm Jan 10 – Feb 28, 2023 Cost: $80  Registration is not complete without payment.  Please make … Winter Teen Bootcamp (ages 12-17)Read More »

Adult Bootcamp


  • 2023-01-31
    18:00 - 19:00
  • 2023-02-07
    18:00 - 19:00
  • 2023-02-14
    18:00 - 19:00
  • 2023-02-21
    18:00 - 19:00
  • 2023-02-28
    18:00 - 19:00

Whether you’re looking to tone up or improve your health and fitness, I can help! *Build strength and endurance *Increase cardio fitness *Improve your energy and vitality *Fun varied and exciting training workouts *ALL fitness levels welcome Tuesdays, 6:00 – 7:00 pm Jan 10 – Feb 28, 2023 Cost: $80 for 8 sessions Minimum of … Adult BootcampRead More »

POUND Fitness


  • 2023-01-31
    19:00 - 20:00
  • 2023-02-07
    19:00 - 20:00
  • 2023-02-14
    19:00 - 20:00
  • 2023-02-21
    19:00 - 20:00
  • 2023-02-28
    19:00 - 20:00

POUND workouts combine cardio, conditioning, and strength training with yoga and pilates-inspired movements as you pound out the beat with a pair of weighted drumsticks. Channel your inner rockstar as you lose yourself to the beat. Tuesdays, 7:00pm – 8:00pm Jan 10 – Feb 28, 2023 Cost of class is $10 per class The reservation … POUND FitnessRead More »

Gentle Yoga (Thursdays)


  • 2023-02-02
    17:45 - 18:45
  • 2023-02-09
    17:45 - 18:45
  • 2023-02-16
    17:45 - 18:45
  • 2023-02-23
    17:45 - 18:45
  • 2023-03-02
    17:45 - 18:45
  • 2023-03-09
    17:45 - 18:45

In this gentle yoga class, we will be focusing on increasing flexibility and strength as well as releasing tension in the body. We will use props to help us achieve proper alignment in the poses. This class is great for all levels. Thursdays, 5:45-6:45pm Jan 19 – March 9, 2023 (8 weeks)  Cost: $120 Drop … Gentle Yoga (Thursdays)Read More »

Ashtanga Yoga (Thursdays)


  • 2023-02-02
    19:00 - 20:15
  • 2023-02-09
    19:00 - 20:15
  • 2023-02-16
    19:00 - 20:15
  • 2023-02-23
    19:00 - 20:15
  • 2023-03-02
    19:00 - 20:15
  • 2023-03-09
    19:00 - 20:15
  • 2023-03-16
    19:00 - 20:15
  • 2023-03-23
    19:00 - 20:15

Ashtanga yoga is an energetic class, linking breath with movement as we flow through a set sequence of poses. This class will improve your strength and flexibility and release tensions. This class is good for those with some yoga experience. Thursdays, 7pm – 8:15 pm January 12 – March 23, 2023 (11 weeks) Cost: $165 … Ashtanga Yoga (Thursdays)Read More »