Archives

FREE – Functional Fitness Class

by Program Manager | February 7, 2026

2026-04-02
10:00 - 11:00

Bee Wellness for Older Adults – would like to invite you to our free demonstration class. FREE – Functional Fitness: This class will cover all parts of the body from endurance, strength & resistance, core, balance and stretching. We will be using chairs, various pieces of equipment and your bodies too. These classes are tailored (more…)

Category:

FREE – Strength & Resistance

by Program Manager | February 7, 2026

0 comment

2026-04-22
13:00 - 14:00

Bee Wellness for Older Adults – would like to invite you to our free demonstration class. FREE – Strength & Resistance: This class is exactly what it’s called. Learn to work with your body through various pieces of equipment and your body weight. These classes are tailored for all levels and abilities and for men too! (more…)

Category:

Senior’s Arts and Crafts

by Program Manager | February 6, 2026

0 comment

2026-04-23
13:00 - 15:00

Come join Winnipeg artisan Rita Nayar for Senior’s Arts and Crafts on April 23rd! The featured craft is the Book Bouquet. Date: Thursday, April 23, 2026 Time: 1:00 – 3:00 pm Cost: $25.00 Location: Whyte Ridge Community Centre (170 Fleetwood Rd) Registration deadline is April 9, 2026. Registration is now open. Click Register Now to (more…)

Category:

Wellness – Weight Loss After 50

by Program Manager | February 10, 2026

0 comment

2026-04-24
13:00 - 15:00

Weight Loss Beyond 50 — and How to Keep It Off is for women who feel frustrated, confused, or discouraged by weight changes in midlife and are done with dieting, restriction, or extremes. This workshop offers a realistic, compassionate approach to weight loss after 50, explaining why “trying harder” often backfires and what actually supports sustainable (more…)

Category:

Wellness – Strong Bones, Strong Bodies for Osteoporosis

by Program Manager | February 10, 2026

0 comment

2026-05-08
13:00 - 15:00

Strong Bones, Strong Bodies for Osteoporosis is a supportive, empowering workshop designed for individuals with osteoporosis or osteopenia who want to understand their bones and move with confidence. This session blends clear, easy-to-understand education with guided movement to help participants learn what osteoporosis truly is (and isn’t), why strength and impact matter, and how fear-based advice (more…)

Category: