In this gentle yoga class, we will focus on releasing tension in the body as well as increasing mobility and strength. Props may be used to help achieve proper alignment in the poses. This class is great for all levels.
Thursdays, 6 pm – 7 pm
January 16 – March 6, 2024 (8 weeks)
Cost: $125
Drop-in: $20
Contact liakruger@yahoo.com to register or for more info.