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Gentle Yoga (Oct-Dec)
2023-10-19 - 2023-12-09
17:45 - 18:45
In this gentle yoga class, we will be focusing on increasing flexibility and strength as well as releasing tension in the body. Props will be provided to support achieving proper alignment in the poses. This class is great for all levels.
Classes:
Thursdays 5:45-6:45pm
October 19- December 9th (8 weeks)
Cost: $124 in person, $116 online
Drop in if space is available ($18)
Contact liakruger@yahoo.com to register or for more info.