Gentle Yoga With Lia

In this gentle yoga class, we will be focusing on increasing flexibility and strength as well as releasing tension in the body. We will use props to help us achieve proper alignment in the poses. This class is great for all levels.

• Thursdays, 5:45 pm -6:45 pm
• April 20 – June 8, 2023 (8 weeks)
• Cost: $120
• Drop in if space is available ($18)

Contact liakruger@yahoo.com to register or for more info.