LUNGtivity

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  • 2022-03-11 - 2022-04-22
    08:00 - 17:00
LUNGtivity is a community based exercise program for those who have lung disease, such as COPD, emphysema, pulmonary fibrosis, bronchiectasis, pulmonary hypertension, lung cancer and Long COVID.  You do not need a doctor’s prescription or referral but share this information with all as doctors may not be aware of this program  (This is not a pulmonary rehab program). We work with all bodies so you can be in a walker.  Each 45-60 min class can be done sitting in a chair or your walker so no need to get up and down off the floor. There is a warm-up and stretch, balance, cardio, strength training portion and then a stretchy cool-down with meditation/affirmations at the end. It is the energy and community that make exercise “medicine”. Come join us. 
Fridays, 2-3 pm
March 11- April 22 (6 week program, no class Good Friday, April 15)
$60
Registration is not complete without payment.  Please make payment either by e-transfer to payment@whyteridge.ca or contact generalmanager@whyteridge.ca to pay by cheque.  Please include participants name and the name of the program when making payment.

Venue:  

Address:
170 Fleetwood road, Winnipeg, Manitoba, Canada, R3Y 1R3