Tag Archives: newsletter

Spring Multi-Sport for Preschoolers (ages 16-24 months, 2-3.5 yrs) Saturdays

by | January 30, 2023
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  •  2023-04-01 - 2023-06-27
     09:20 - 11:40

Multi-Sport classes keep children moving and engaged and send them home with new skills from a different sport each class. These well-rounded classes provide an amazing foundation for a lifetime of active living bundling soccer, baseball, basketball, football, hockey, volleyball, golf and tennis into one comprehensive package. That’s eight sports per season for one registration! (more…)

Free Movie Night

by | March 11, 2023
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  •  2022-12-02
     18:45 - 21:00

On Friday, Dec 2, come on out for a free Family Movie Night! Use our chairs or bring your own comfy seating. The PG or G-rated movie title will be announced the week of November 28. Doors open at 6:45 pm, movie to start at 7 pm. Popcorn and drinks and other treats will be (more…)

Gentle Yoga (Thursdays)

by | December 16, 2022
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  •  2023-01-19
     17:45 - 18:45
  •  2023-01-26
     17:45 - 18:45
  •  2023-02-02
     17:45 - 18:45
  •  2023-02-09
     17:45 - 18:45
  •  2023-02-16
     17:45 - 18:45
  •  2023-02-23
     17:45 - 18:45
  •  2023-03-02
     17:45 - 18:45
  •  2023-03-09
     17:45 - 18:45

In this gentle yoga class, we will be focusing on increasing flexibility and strength as well as releasing tension in the body. We will use props to help us achieve proper alignment in the poses. This class is great for all levels. Thursdays, 5:45-6:45pm Jan 19 – March 9, 2023 (8 weeks)  Cost: $120 Drop (more…)

Ashtanga Yoga (Thursdays)

by | December 16, 2022
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  •  2023-01-12
     19:00 - 20:15
  •  2023-01-19
     19:00 - 20:15
  •  2023-01-26
     19:00 - 20:15
  •  2023-02-02
     19:00 - 20:15
  •  2023-02-09
     19:00 - 20:15
  •  2023-02-16
     19:00 - 20:15
  •  2023-02-23
     19:00 - 20:15
  •  2023-03-02
     19:00 - 20:15
  •  2023-03-09
     19:00 - 20:15
  •  2023-03-16
     19:00 - 20:15
  •  2023-03-23
     19:00 - 20:15

Ashtanga yoga is an energetic class, linking breath with movement as we flow through a set sequence of poses. This class will improve your strength and flexibility and release tensions. This class is good for those with some yoga experience. Thursdays, 7pm – 8:15 pm January 12 – March 23, 2023 (11 weeks) Cost: $165 (more…)

Learn to Skate Program (outdoors)

by | January 8, 2023
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  • Monday
     2023-01-09
     16:00
  • Monday
     2023-01-09
     16:15 - 17:45
  • Monday
     2023-01-16
     16:15 - 17:45
  • Monday
     2023-01-23
     16:15 - 17:45
  • Monday
     2023-01-30
     16:15 - 17:45
  • Monday
     2023-02-06
     16:15 - 17:45
  • Monday
     2023-02-13
     16:15 - 17:45
  • Wednesday
     2023-01-11
     16:00 - 17:30
  • Wednesday
     2023-01-18
     16:00 - 17:30
  • Wednesday
     2023-01-25
     16:00 - 17:30
  • Wednesday
     2023-02-01
     16:00 - 17:30
  • Wednesday
     2023-02-08
     16:00 - 17:30
  • Wednesday
     2023-02-15
     16:00 - 17:30
  • Thursday
     2023-01-12
     16:15 - 17:45
  • Thursday
     2023-01-19
     17:15 - 17:45
  • Thursday
     2023-01-26
     17:15 - 17:45
  • Thursday
     2023-02-02
     17:15 - 17:45
  • Thursday
     2023-02-09
     17:15 - 17:45
  • Thursday
     2023-02-16
     17:15 - 17:45

New 6 week Learn to Skate Program! First find the stage that best suits your current skating level, find the class with your appropriate age and then pick your day and get ready to skate! Please scroll down to the bottom to find this information (scroll down below the registration section). Weather can affect classes (more…)

Yoga Nidra  and Sound Bath session

by | November 8, 2022
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  •  2022-11-20
     18:00 - 19:00

Join for a group meditation and sound therapy session. Sunday 20th of November @ 6.00pm-7.00pm Cost $25 Bring your yoga mat and a blanket. E-transfer or cash accepted. To book your spot send an email at dafstelios@gmail.com (more…)

December Cookie Class

by | November 5, 2022
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  •  2022-12-08 - 2022-12-15
     18:00 - 20:00

Each participant will receive a kit containing nut-free sugar cookies (gnomes, sweaters, mittens), coloured Royal icing and everything needed to decorate beautiful cookies to impress your family and friends! The instructor will provide step-by-step instructions and written recipes, along with tips & tricks to bake and create fabulous cookies at home! Please bring a rimmed (more…)

Whyte Ridge Accessible Fitness Park Opens!

by | November 12, 2021

The Grand Opening of the Whyte Ridge Accessible Fitness Park was on Saturday July 27. This beautiful, one-of-a-kind facility is the result of over 2 years of planning, emailing and organising. Cameras rolled as Global News covered the ribbon cutting ceremony . There were people from the community, board members, calisthenics athletes and dignitaries including… Read more »