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Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength and flexibility and release your stress. This is an intermediate level class for students with some yoga experience. Thursday’s (6:30-7:45 pm) January 9 – March 26 (12 weeks) Time: 6:30-7:45 (more…)

Event Phone: 204 488 7133

A gentle Yoga class for people looking to improve their overall well-being. Props are used to support students to help achieve proper alignment in the poses. All levels are welcome. Yoga is a journey! Join us and have fun while doing something for yourself. Reduce Anxiety and Stress, restore and improve sleep. Yoga mat is (more…)

Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength and flexibility and release your stress. This is an intermediate level class for students with some yoga experience. Thursday’s (6:30-7:45 pm) – September 5 – December 5 (14 weeks) Time: (more…)

Ashtanga yoga is an energetic class, linking breath with movement as you flow through a set sequence of poses. This class will improve your strength and flexibility and release your stress. This is an intermediate level class for students with some yoga experience. Thursdays, July 4- August 29, 2019 (9 weeks) Time: 6:30 – 7:45 (more…)