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POUND Fitness Fitness rebels of any age and every stage are welcome to join the band! POUND workouts combine cardio, conditioning, and strength training with yoga and pilates-inspired movements as you pound out the beat with a pair of weighted drumsticks. Channel your inner rockstar as you lose yourself to the beat. Find out what (more…)

1 hr of strength and conditioning. Fun and challenging workouts with a certified personal trainer. No equipment needed, wear comfortable clothing, runners, bring a water bottle and positive energy! All fitness levels are welcome. Tuesdays, 5:45 – 6:45 pm Sept 20 – Nov 8, 2022 Cost: $80 (cash or e-transfer payment@whyteridge.ca with name and class) (more…)

Whether you’re looking to tone up or improve your health and fitness, I can help! *Build strength and endurance *Increase cardio fitness *Improve your energy and vitality *Fun varied and exciting training workouts *ALL fitness levels welcome Thursdays, 5:45- 6:45 pm Sept 22 – Nov 10, 2022 Cost: $80 or drop in for $10/class (cash (more…)

Watercolour Painting for Teens and Adults (ages 13+ and adults) A Series of Four Fridays presented by Art City Inc. Dates: November 4, 18, 25, Dec 2 (No workshop on November 11) 4:30-6:30 PM Cost: $80/person Minimum of 12 participants required Discover and fine-tune your painting style this fall! Led by a professional artist, you (more…)